November, 2009

Friday, November 27th, 2009

Be Bold and Overcome Fears

Angie’s Freefall 21 stories at Zero Gravity in Dallas

If you know me, you will know that I am generally a reserved person.  When things are going crazy and people are losing their minds, I remain the calm in the storm.  I am the grounded one, the one that helps keep everyone focused and on track.  These are admirable traits in most people – at least that is what people tell me.  However, sometimes reserved and calm can equal boring.  This last year, when I quit my job, I made a commitment to do things that I normally would not do and to take more risks.  This video is of my conquering two of my fears – the fear of heights and of falling.  I have to admit, being lifted up 21 stories, hovering over a net and then allowing someone to release me was scary and hard to take.  There were several times when I wanted to back out of it.  My stomach flipped then flopped.  My heart pounded and my palms sweated.  I had such a death-grip on the railing of the platform they hoists you up in, that I had to consciously talk myself into letting go.  The dangling over the net seemed like it took forever, but the fall was quick and painless.  I am proud of myself for doing it and not chickening out.  Will I do it again?  Probably not.  Enjoy the video my husband, Tommy, put together.  He made a few creative edits – I hope you get a few good laughs from it.  I did!

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Tuesday, November 24th, 2009

The BIG Prize – A short story

red bow med The BIG Prize   A short storyImagine you wake up one day to find yourself living in a small town called Homerville, Georgia.  You have a small house, a car and a note that says, “Find your way to Turtle Lake, North Dakota by yourself to receive a BIG prize.”  You tuck the note in your pocket and sit back to contemplate the situation.  Over time, you start to see that Homerville is a comfortable and quiet little town.  Everything in Homerville is within walking distance and therefore you do not see a need to bother with the car right now.  While you continue to contemplate the BIG prize that is supposedly in North Dakota, you settle into life in Homerville.  You make friends and you find a job.  The job doesn’t pay much and it certainly doesn’t challenge you, but it’s a job and it is better than most of the jobs your new friends have.

After a little while, you begin to get bored.  The small town life does not have enough excitement for you.  You keep feeling the note in your pocket and wondering what it would be like to jump in that car to make your way to North Dakota and the BIG prize – whatever it is.  As you are imagining the adventures you could have, a little voice in your head begins to tell you how scary it would be to make that journey.  The voice starts to list all of the things that could possibly go wrong along the way and you begin to doubt you could ever make that trip alone, so you decide to stay in Homerville where it is safe and easy to get by.  Time passes and now you are really bored and feeling ready to make a change.  You are almost to that point of jumping in that car and heading to North Dakota when you realize you do not know how to get there.  You decide to check the car to see if there is a map in it and to your surprise, you find that it has a GPS with Turtle Lake already programmed into it!

Now that you have reached the depths of boredom and you have built up the courage to head north, you tell all your friends goodbye, telling them you are heading north where a big prize is waiting for you.  Your friends look at you as if you are crazy; some tell you to your face that you are crazy and some just pity you and talk behind your back.  They know there is nothing worthwhile out there and they know for sure that no BIG prize is waiting for you anywhere.  You don’t listen to them though.  You are determined and energized as you jump in the car and start out on this new and hopefully exciting adventure.  You have traveled in the direction the GPS has told you to go when the GPS tells you to take a left turn and head south for 100 miles.  It seems strange to you that you would need to head south, but you trust the GPS and head south anyway.  While you are driving along, that little voice comes back again and this time it is telling you that you cannot be going the right direction.  You dismiss the voice and focus all of your attention on the directions from the GPS, after all, it is the expert here and it surely has to be right.  And at the end of that 100 miles, it tells you to turn left and head east for 100 miles… The voice in your head is now screaming at you, telling you the GPS is wrong and if you make that left turn, you will end up back at Homerville.   You pull into a rest stop where you sit paralyzed and confused.

Now you begin to hear an internal conflict raging in your head.  The voices are screaming at each other – one is blaming the other for ever convincing you to take the risk to head towards some unknown and uncertain prize and the other voice is saying that the road trip has been better than sitting in that boring little town wasting away.  You begin to beat the steering wheel and dashboard.  You are angry, frustrated, scared, and feeling lost.  You know if you go back to Homerville everyone will laugh at you and say, “I told you so.”  You are beating the dashboard harder and sobbing when all of a sudden the GPS goes blank.  Then the voice of reason calmly and rationally kicks in.  This voice tells you to enter in the directions for Turtle Creek, North Dakota one more time.  After a few moments, the directions pop up, you scroll through the turn-by-turn map, and you begin to see that if you follow these new directions, you will be heading north and end up in Turtle Creek, North Dakota.  After a little more checking you find that the previous programmed directions were for Turtle Creek, Florida.  You were heading towards the wrong Turtle Creek!  You realize that you never verified the directions in the GPS to begin with.  You followed the directions as the so-called expert told you, but they were not the directions for where you wanted to go.

After you regain your composure and gather your wits about you, you turn the car around and make the journey north.  You have a few setbacks along the way including a flat tire, which you fix, and a few unexpected detours that the GPS could not help you through, but you figure them out and get back on course.  You keep focusing on the BIG prize waiting for you and as you get closer, your excitement grows.  You begin to imagine what is waiting for you.  You think about all of the wonderful things you have secretly longed for over the years.  Along those long lonely highways, you have plenty of time to imagine clearly everything down to the smallest detail.  You think about fame, fortune, family and a future of fun.  The anticipation builds so much that you do not even realize that all doubt is gone.  You do not even think about the possibility that there won’t be a BIG prize in North Dakota for you.  You only focus on all of the possibilities that are ahead of you.

With joy and enthusiasm, you drive into Turtle Creek, North Dakota.  Upon entering the town square, you see a banner hanging above the main street with your name on it welcoming you!  The town’s people rush to greet you, telling you they have been waiting for you.  The people are warm, friendly, and eager to take you to your BIG prize.  Your heart is pumping and you are filled with delight with all of the excitement around you.  As you make your way to the little gazebo in the center of the square, you see a BIG box with a BIG red bow on top.  You are told that within that box is your BIG prize.  One of the voices in your head tells you to run up there, rip open the box, and claim your prize.  Another voice warns you that the prize may not meet your expectations.  You think back on your journey with all the trials, tribulations, and self-doubt and how you overcame it all.  You reflect on the lessons you learned along the way and your eyes fill with pride – pride in yourself.

You make your way to the box as the crowd gathers around to support and encourage you.  You feel the energy all around you – and you open the box.  Within that box is the BIGGEST prize you could ever hope for or imagine.  You know instantly that the journey, with all of its ups and downs was worth it.  You knew at that instant that leaving that safe, cold and status-quo life in Homerville was worth it.  You worked hard for this BIG prize and you will enjoy every moment of it!

As you celebrate with your new friends over a big feast, you notice a note next to your plate.  It looks strangely familiar and you hesitate picking it up.  It looks just like the note from Homerville telling you of a BIG prize in Turtle Creek.  You pick it up and it reads, “Enjoy your time in Turtle Creek.  The journey does not end here.  Soon, you will learn it’s time to move on to receive your next BIG prize.”

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Monday, November 23rd, 2009

Plan for a Joyous Holiday Season

happy holidays wreath Plan for a Joyous Holiday SeasonIt is Thanksgiving week and the official kick off the holiday season.  This time of year can get crazy hectic and the strain on our time, emotions and pocketbook can be overwhelming.  I know, I have stressed myself out more years than not and through those experiences, I have learned a few valuable lessons that I must remind myself of each year.  I am sharing those lessons with you so that you may also feel more emotionally energized and joyous throughout this holiday season.

  • Remember the real and true reason for the season.  The holiday season is a time to be thankful for all of our blessings, big and small.  It is a time to relive fond memories and make new memories with loved ones.  This is also a time to honor your religious beliefs and traditions.  Be grateful, give thanks, make memories, honor traditions and practice your faith.
  • Keep things in perspective, do only what you can without feeling resentful or going both financially and emotionally broke.  I know that during the other 10 months of the non-holiday season, the demands are already high and then when those two magical months roll around, the demands on us can be seemingly impossible.  Do you know why?  Because we expect it, we have become accustomed to it, and we ALLOW it.  It is too late now to tell you about planning all year by picking up small thoughtful gifts along the way or to make your gifts throughout the year – I will save that blog post for January.  Now that we are entering the fury of the season, it is time to prioritize and make a plan.
    • Set a budget -  Budget for the gifts, wrapping supplies, food for entertaining or potlucks, home improvements before company comes, party clothes, haircuts, manicures, and donations….
    • Write out gift list – Come up with gifts that are thoughtful, meaningful and purposeful.  Once your list is complete, put your left hand on the list, raise your right hand, and say this oath: “I, (your name), vow to stick to this list and will not add to it without removing something else.  I will stick to my budget.  I will enjoy giving from the heart. I will remember the reason for the season.”
    • Create calendar/schedule –   Start with the important events, like school plays/pageants, religious events/gatherings, family get-togethers and mandatory work functions.  Then put down events with friends.  It is also good to schedule time for yourself and a few quiet times with your significant other.  That time can be as simple as meeting for a cup of coffee at your local coffee house or romantic as sharing a bubble bath and reciprocal massages. Next, add in deadlines for things like gift and holiday meal shopping, gift-wrapping, and personal care like manicures, hair appointments.  Remember to schedule babysitters as necessary right away, as they get booked up too.
    • Set expectations for the season – If this is going to be a lean year for your family where previous years may have allowed you to be more liberal and extravagant with gifts, now is the time to start talking with the kids to let them know this year is going to be different.  In a positive and up-beat way, help your family understand that this year will be a year of focusing on family time, creating memories, and honoring of faith.  It is best to prepare your family for any changes from previous years rather than face confused and letdown faces later.
  • Be the barometer – Be the one that sets an optimistic and enthusiastic environment.  Keep your focus on what is important and avoid emotional energy zappers.  There may be changes in your holiday this year – let them leave positive impressions on those around you.  You have more control of your surroundings than you may even realize.  You set the tone, temperature, bass, treble, and volume.  You can radiate an attitude of abundance and help others feel the joy of the season.

I hope these steps help you have a more peaceful holiday season filled with joyous memories.  By taking the time to plan and sticking to the plan, you will find more time to enjoy with those that matter most to you and in a way that truly reflects the abundance that is around you all year long.

Many blessing to you!

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Monday, November 23rd, 2009

Quote for the Week: Thanksgiving Delights

Happy Thanksgiving

Thanksgiving Delights

On Thanksgiving Day we’re thankful for
Our blessings all year through,
For family we dearly love,
For good friends, old and new.

For sun to light and warm our days,
For stars that glow at night,
For trees of green and skies of blue,
And puffy clouds of white.

We’re grateful for our eyes that see
The beauty all around,
For arms to hug, and legs to walk,
And ears to hear each sound.

The list of all we’re grateful for
Would fill a great big book;
Our thankful hearts find new delights
Everywhere we look!

- By Joanna Fuchs


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Thursday, November 19th, 2009

Getting Back on Track

Traintracks 150x120 Getting Back on TrackLately I have been a little off track and not focusing on my own goals and dreams.  Somewhere along the line, I started focusing on the needs of others more than my own and I began to neglect those things that make me happy.  Here I am, the one who is always telling people to make their dreams a reality and do what makes you happy, and I wasn’t doing it myself.  I was trying to help others only to find at the end of the day that I had not really done much to help myself. Why did I let this happen?  I’m not exactly sure, but what I do know is that I won’t move forward if I keep looking back and beating myself up about it.   So, move forward I must!

One hard thing about making the change to focus on my own needs, goals and aspirations is that the other people I’ve been tending to may have a difficult time understanding why I’m not there for them as much as before.  To be fair to those involved, I have made it clear that I will always be there for them and that this shift in my focus is not intended to slight anyone – instead it is to make me happier and more pleasant to be around.  I am aware that this change may be difficult for some to adapt to, but in the end, I believe they will come around when they see that I am happier and more fulfilled.  Honestly, it’s not that I won’t be there, it’s just time to let others take a more active role in their own lives – like I will be doing.

All that being said – I will be writing again and focusing on the growth of my own business.  My new radio show on Diva Toolbox Radio, “What’s Your Bottom Line?” is doing very well.  I am excited about the quality of guests I have had on the show and the number of visitors and downloads has been encouraging.  I am working on closing a couple of sponsor deals and booking more guests.  After the New Year I will be expanding my coaching business and offering a few new learning journey programs.  Stay tuned!

I appreciate all the support and encouragement I get from my family and friends.  We are all in the game of life together and as we continue to support, encourage and edify others we will have richer and more fulfilled lives.

My best to you for a blessed day filled with success and happiness!

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Monday, November 2nd, 2009

Quote for the Week – “What a Wonderful World”

t red rose blue sky 177 150x150 Quote for the Week   What a Wonderful WorldWhat a Wonderful World

I see trees of green, red roses too
I see them bloom, for me and you
And I think to myself, what a wonderful world

I see skies of blue, and clouds of white
The bright blessed day, the dark sacred night
And I think to myself, what a wonderful world

The colors of the rainbow, so pretty in the sky
Are also on the faces, of people going by
I see friends shaking hands, sayin’ “how do you do?”
They’re really sayin’ “I love you”

I hear babies cryin’, I watch them grow
They’ll learn much more, than I’ll ever know
And I think to myself, what a wonderful world

Yes I think to myself, what a wonderful world

- Louis Armstrong

Note: This is my favorite song.  It is one of my ring tones and I play it often to lift my spirits and to remind myself of all the good and positive there is in the world – if we open our eyes, ears and hearts to it.

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