Is this what a breakdown feels like? This is what I kept asking myself towards the end of 2023. I’m well aware that life has this crazy way of throwing a flurry of challenges our way, but let me tell you, nothing could’ve prepared me for the gut-wrenching events that happened in my life the last few months of 2023.
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Today is National Relaxation Day – a whole day dedicated to inner peace and calm, and that’s my kind of day. Can you think of anything more wonderful than dedicating an entire day to giving ourselves the care and relaxation we deserve?
Never give up is a phrase you’ve undoubtedly heard many times, especially when your goals, whether related to your career, personal life, fitness, or learning new skills, seem too difficult or unattainable.
At one point in time, I felt like everything had to be perfect in the house before I could go to bed. This included cleaning the counters, taking the burners off the stove, and making sure everything was organized. However, as time passed, my priorities shifted, and I realized it was okay to let some things go.
I discovered how being vulnerable is powerful. I discovered that I am stepping into my power by being authentically vulnerable with a purpose.