Category

Inspiration

Category

It’s Time for New Fitness Goals It’s time for new Mid Year Fitness Goals! Where are you at this point in the year?A. I’m kicking ass & crushing my goals!B. I’m in maintenance mode & holding steady.C. I’ve lost my mojo & don’t know where to find it.D. I’m not…

Fortunate to Live in America I know first hand how fortunate I am to live in America. I have traveled around the world and I lived in a country that did not have the freedom nor the opportunities that we have in this country. I have seen families living in…

Being a Courageous Parent Being a courageous parent is always essential, and right now, our kids and our grandkids need us to set the example of, “this is what courage looks like.” Being a courageous parent requires faith, conviction, and determination. Do we have all of those qualities all of…

Do you know how rare it is to appreciate yourself and also show appreciation to others? Most people are better at the latter and avoid accepting compliments with gratitude.  How many times in your life have you shown your appreciation to others and said something like, “you know what I…

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